Merging mindset & movement, give yourself a beautiful start to the day with others doing the same. Move your body with love, reconnect to yourself, and leave feeling like a better you.
Focusing on the breath and on how the body feels in each posture, this is an intentional practice which aims to leave you with a stronger mindset & happier body.
I’d love to see you - all welcome, and touching toes is never a requirement!
Booking a must, via firstname.lastname@example.org or 07912 856531